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SleepIQ® fournit un moyen simple et intuitive en savoir plus sur votre sommeil

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SleepIQ Android 4.3, April 26, 2020

Experience SleepIQ® technology. 
Only Available with Sleep Number® beds. 

WHAT’S NEW
Getting a good night’s sleep is one of the best ways to help prevent and recover from illness. SleepIQ® has added new wellness features with this update to give you more of what you need to get quality sleep. SleepIQ® continues to give you personalized insights for a rich sleep experience with your Sleep Number® bed. It also will give you important details on the quality of your sleep and help you improve your SleepIQ® score. Update to the latest SleepIQ® technology to get the latest enhancements.

NEW IN THIS RELEASE:
In this new version of the SleepIQ® experience we’ve made the following enhancements and changes:
• Discover your Circadian Rhythm, your 24-hour internal clock that moves between your sleep and wake cycles. Learn your daily rhythm and get a more consistent sleep schedule for peak mental and physical performance
• Track your sleep trends over time with monthly Wellness Reports and receive personalized recommendations that highlight sleep, cardiovascular and respiratory health and circadian rhythm.
• Control your adjustable base with a new one touch FlexFit® timer.

OVERVIEW 
SleepIQ® technology helps you get your best sleep and it can only be found at Sleep Number®. SleepIQ® uses intelligent biometrics to provide a daily score based upon your personal goals and sleep patterns. Our industry leading SleepIQ® technology platform is what enables us to know that our beds deliver proven quality sleep to our Sleep Number® owners. See the amazing effects your Sleep Number® bed is having on your sleep quality, and overall health and wellness, through your SleepIQ® app.

Sleep:
View your SleepIQ® score, learn more about the quality of your sleep, and get personalized insights and tips to help get your best sleep. As you sleep, biometric sensors inside your bed constantly measure your sleep biometrics – heart rate, breathing and movement. Every morning, you will see the amazing effects your bed is having on your sleep quality via your SleepIQ® score. This includes your biometrics (breathing rate, heart rate) and sleep times at a glance. This also includes your circadian rhythm details to show how consistent you are sleeping compared to your ideal schedule. Personalized insights let you track how activities and inputs (like coffee or exercise) affect your sleep.

Bed:
Control your bed including your Sleep Number® setting, Responsive Air® technology (Sleep Number® 360 smart beds only) and FlexFit™ adjustable base to insure you’re getting the best quality sleep; and easily set your bedtime routine. SleepIQ® makes setting up and controlling your Sleep Number® bed simple – no remote necessary. Use the guided experience to find your Sleep Number® setting. Choose a position preset for your FlexFit™ adjustable base or use the up/down arrows to make adjustments. Adjust routines for different nights of the week.

Profile: 
Personalize your experience by completing your wellness profile, access your account settings, connect with InnerCircleSM rewards, and connect to your health and wellness apps You will be empowered with customizable settings to get your best sleep. Set up your wellness profile and make changes whenever you choose to your account settings. Enter your sleep goals and personal data to get custom insights and hit your SleepIQ® score goals. Easily connect with InnerCircle to gain benefits and rewards. View your monthly Wellness Reports to track the quality of your sleep over time.

If you choose, SleepIQ® will connect with the following health and wellness apps: 
• Fitbit
• MapMyRun

Détails sur für SleepIQ MOD

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